{"title":"Wellness \u0026 Self-Care","description":"\u003cp\u003eExplore printable wellness planners, habit trackers, self-care planners, workout trackers, meal planners, and sleep journals. Designed to support healthy habits, mindfulness, personal growth, and wellness goals, these digital downloads help you stay organized, motivated, and focused on living your best life.\u003cbr\u003e\u003c\/p\u003e","products":[{"product_id":"wellness-planner-bundle-habit-tracker-self-care-planner-sleep-tracker-meal-planner-printable-pdf","title":"Wellness Planner Bundle | Habit Tracker, Self-Care Planner, Sleep Tracker, Meal Planner Printable PDF","description":"\u003cp\u003eTransform your wellness journey with this beautifully designed 17-page Wellness Planner Bundle.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eThe code \u003cstrong\u003eLAUNCH20\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cstrong\u003e20% off\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eValid until \u003cstrong\u003eJune 30\u003c\/strong\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCreated to help you build healthy habits, improve self-care, stay organized, and track your progress, this printable planner includes everything you need to support a healthier and more balanced lifestyle.\u003c\/p\u003e\n\u003cp\u003eWHAT'S INCLUDED\u003c\/p\u003e\n\u003cp\u003e✔ Daily Wellness Planner\u003cbr\u003e✔ Daily Habit Tracker\u003cbr\u003e✔ Weekly Habit Tracker\u003cbr\u003e✔ Water Intake Tracker\u003cbr\u003e✔ Sleep Tracker\u003cbr\u003e✔ Workout Tracker\u003cbr\u003e✔ Weekly Meal Planner\u003cbr\u003e✔ Mood Tracker\u003cbr\u003e✔ Self-Care Planner\u003cbr\u003e✔ Monthly Wellness Review\u003c\/p\u003e\n\u003cp\u003eBONUS PAGES\u003c\/p\u003e\n\u003cp\u003e✔ 30-Day Habit Challenge\u003cbr\u003e✔ Morning Routine Planner\u003cbr\u003e✔ Evening Routine Planner\u003cbr\u003e✔ Yearly Wellness Reflection\u003c\/p\u003e\n\u003cp\u003eFEATURES\u003c\/p\u003e\n\u003cp\u003e✔ Instant Digital Download\u003cbr\u003e✔ Printable PDF Format\u003cbr\u003e✔ Clean \u0026amp; Minimal Design\u003cbr\u003e✔ Unlimited Personal Printing\u003cbr\u003e✔ Easy to Use\u003c\/p\u003e\n\u003cp\u003ePERFECT FOR\u003c\/p\u003e\n\u003cp\u003e• Building Healthy Habits\u003cbr\u003e• Self-Care \u0026amp; Wellness\u003cbr\u003e• Fitness Tracking\u003cbr\u003e• Meal Planning\u003cbr\u003e• Sleep Monitoring\u003cbr\u003e• Personal Growth\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003ePlease Note:\u003cbr\u003eThis is a digital product. No physical item will be shipped.\u003c\/p\u003e","brand":"StudioNexoraDesigns","offers":[{"title":"Default Title","offer_id":45687154180130,"sku":null,"price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0884\/2356\/3298\/files\/Wellness_HabitTrakerBundleCoverpage.png?v=1780156531"},{"product_id":"30-day-habit-challenge-printable-habit-tracker-goal-planner-pdf","title":"30-Day Habit Challenge | Printable Habit Tracker \u0026 Goal Planner PDF","description":"\u003cp\u003eBuild lasting habits and stay motivated with this printable 30-Day Habit Challenge Tracker.\u003c\/p\u003e\n\u003cp\u003eWhether you're trying to exercise regularly, drink more water, read daily, meditate, journal, or develop any positive habit, this planner helps you stay accountable and track your progress for 30 days.\u003c\/p\u003e\n\u003cp\u003eWHAT'S INCLUDED\u003c\/p\u003e\n\u003cp\u003e✔ 30-Day Habit Tracking Grid\u003cbr\u003e✔ Habit Goal Section\u003cbr\u003e✔ Start Date Tracker\u003cbr\u003e✔ Motivation \u0026amp; Benefits Section\u003cbr\u003e✔ Challenge Reflection Area\u003c\/p\u003e\n\u003cp\u003ePERFECT FOR\u003c\/p\u003e\n\u003cp\u003e• Building Healthy Habits\u003cbr\u003e• Personal Growth\u003cbr\u003e• Fitness Goals\u003cbr\u003e• Wellness Routines\u003cbr\u003e• Productivity Challenges\u003cbr\u003e• Daily Accountability\u003c\/p\u003e\n\u003cp\u003eFEATURES\u003c\/p\u003e\n\u003cp\u003e✔ Instant Digital Download\u003cbr\u003e✔ Printable PDF Format\u003cbr\u003e✔ Clean \u0026amp; Minimal Design\u003cbr\u003e✔ Easy to Use\u003cbr\u003e✔ Unlimited Personal Printing\u003c\/p\u003e\n\u003cp\u003ePlease Note:\u003cbr\u003eThis is a digital product. No physical item will be shipped.\u003c\/p\u003e","brand":"StudioNexoraDesigns","offers":[{"title":"Default Title","offer_id":45687171743778,"sku":null,"price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0884\/2356\/3298\/files\/30DayHabitChallenge.png?v=1780157020"},{"product_id":"weekly-meal-planner-printable-meal-planning-template-grocery-list-pdf","title":"Weekly Meal Planner | Printable Meal Planning Template \u0026 Grocery List PDF","description":"\u003cp\u003eTake control of your weekly nutrition and simplify meal planning with this printable Weekly Meal Planner.\u003c\/p\u003e\n\u003cp\u003eDesigned to help you organize breakfasts, lunches, dinners, snacks, and grocery shopping in one convenient layout, this planner makes healthy eating easier and more organized.\u003c\/p\u003e\n\u003cp\u003eWHAT'S INCLUDED\u003c\/p\u003e\n\u003cp\u003e✔ Weekly Meal Planning Page\u003cbr\u003e✔ Breakfast, Lunch, Dinner \u0026amp; Snack Sections\u003cbr\u003e✔ Grocery List Section\u003cbr\u003e✔ Healthy Eating Goals Section\u003cbr\u003e✔ Meal Prep Notes Area\u003c\/p\u003e\n\u003cp\u003ePERFECT FOR\u003c\/p\u003e\n\u003cp\u003e• Healthy Lifestyle Planning\u003cbr\u003e• Weekly Meal Organization\u003cbr\u003e• Family Meal Planning\u003cbr\u003e• Grocery Shopping Preparation\u003cbr\u003e• Nutrition Tracking\u003cbr\u003e• Weight Management Goals\u003c\/p\u003e\n\u003cp\u003eFEATURES\u003c\/p\u003e\n\u003cp\u003e✔ Instant Digital Download\u003cbr\u003e✔ Printable PDF Format\u003cbr\u003e✔ Clean \u0026amp; Minimal Design\u003cbr\u003e✔ Easy to Use\u003cbr\u003e✔ Unlimited Personal Printing\u003c\/p\u003e\n\u003cp\u003ePlease Note:\u003cbr\u003eThis is a digital product. No physical item will be shipped.\u003c\/p\u003e","brand":"StudioNexoraDesigns","offers":[{"title":"Default Title","offer_id":45687242588194,"sku":null,"price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0884\/2356\/3298\/files\/WeeklyMealPlanner.png?v=1780157368"},{"product_id":"self-care-planner-printable-wellness-planner-self-care-journal-pdf","title":"Self-Care Planner | Printable Wellness Planner \u0026 Self-Care Journal PDF","description":"\u003cp\u003eTake time for yourself and build a healthier, happier lifestyle with this printable Self-Care Planner.\u003c\/p\u003e\n\u003cp\u003eDesigned to help you prioritize your mental, emotional, and physical well-being, this planner provides a simple and effective way to track self-care activities, set goals, and reflect on your progress.\u003c\/p\u003e\n\u003cp\u003eWhether you're creating a wellness routine, reducing stress, or focusing on personal growth, this planner helps you stay intentional and consistent.\u003c\/p\u003e\n\u003cp\u003eWHAT'S INCLUDED\u003c\/p\u003e\n\u003cp\u003e✔ Self-Care Activities Tracker\u003cbr\u003e✔ Self-Care Goals Section\u003cbr\u003e✔ Weekly Intentions Area\u003cbr\u003e✔ Reflection Journal Space\u003cbr\u003e✔ Wellness Planning Layout\u003c\/p\u003e\n\u003cp\u003ePERFECT FOR\u003c\/p\u003e\n\u003cp\u003e• Self-Care Routines\u003cbr\u003e• Wellness Planning\u003cbr\u003e• Mental Health Awareness\u003cbr\u003e• Mindfulness Practice\u003cbr\u003e• Personal Growth\u003cbr\u003e• Stress Management\u003c\/p\u003e\n\u003cp\u003eFEATURES\u003c\/p\u003e\n\u003cp\u003e✔ Instant Digital Download\u003cbr\u003e✔ Printable PDF Format\u003cbr\u003e✔ Clean \u0026amp; Minimal Design\u003cbr\u003e✔ Easy to Use\u003cbr\u003e✔ Unlimited Personal Printing\u003c\/p\u003e\n\u003cp\u003ePlease Note:\u003cbr\u003eThis is a digital product. No physical item will be shipped.\u003c\/p\u003e","brand":"StudioNexoraDesigns","offers":[{"title":"Default Title","offer_id":45687313104930,"sku":null,"price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0884\/2356\/3298\/files\/Self-carePlanner.png?v=1780157802"},{"product_id":"workout-tracker-printable-fitness-planner-exercise-log-pdf","title":"Workout Tracker | Printable Fitness Planner \u0026 Exercise Log PDF","description":"\u003cp\u003eStay committed to your fitness journey with this printable Workout Tracker.\u003c\/p\u003e\n\u003cp\u003eDesigned to help you record workouts, monitor progress, and stay accountable, this planner makes it easy to track exercise routines, fitness goals, and achievements in one organized layout.\u003c\/p\u003e\n\u003cp\u003eWHAT'S INCLUDED\u003c\/p\u003e\n\u003cp\u003e✔ Workout Tracking Page\u003cbr\u003e✔ Exercise Log Section\u003cbr\u003e✔ Fitness Summary Area\u003cbr\u003e✔ Progress Monitoring Space\u003cbr\u003e✔ Workout Notes Section\u003c\/p\u003e\n\u003cp\u003ePERFECT FOR\u003c\/p\u003e\n\u003cp\u003e• Fitness Tracking\u003cbr\u003e• Gym Workouts\u003cbr\u003e• Home Exercise Routines\u003cbr\u003e• Weight Loss Goals\u003cbr\u003e• Strength Training\u003cbr\u003e• Healthy Lifestyle Planning\u003c\/p\u003e\n\u003cp\u003eFEATURES\u003c\/p\u003e\n\u003cp\u003e✔ Instant Digital Download\u003cbr\u003e✔ Printable PDF Format\u003cbr\u003e✔ Clean \u0026amp; Minimal Design\u003cbr\u003e✔ Easy to Use\u003cbr\u003e✔ Unlimited Personal Printing\u003c\/p\u003e\n\u003cp\u003ePlease Note:\u003cbr\u003eThis is a digital product. No physical item will be shipped.\u003c\/p\u003e","brand":"StudioNexoraDesigns","offers":[{"title":"Default Title","offer_id":45687366025250,"sku":null,"price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0884\/2356\/3298\/files\/WorkoutTracker.png?v=1780158094"},{"product_id":"sleep-tracker-printable-sleep-journal-sleep-log-pdf","title":"Sleep Tracker | Printable Sleep Journal \u0026 Sleep Log PDF","description":"\u003cp\u003eImprove your sleep habits and wake up feeling refreshed with this printable Sleep Tracker.\u003c\/p\u003e\n\u003cp\u003eDesigned to help you monitor bedtime, wake time, hours slept, and daily sleep quality, this planner makes it easy to identify patterns and build healthier sleep routines.\u003c\/p\u003e\n\u003cp\u003eWHAT'S INCLUDED\u003c\/p\u003e\n\u003cp\u003e✔ Sleep Tracking Page\u003cbr\u003e✔ Bedtime Tracking\u003cbr\u003e✔ Wake Time Tracking\u003cbr\u003e✔ Hours Slept Log\u003cbr\u003e✔ Sleep Quality Rating\u003cbr\u003e✔ Sleep Goals Section\u003cbr\u003e✔ Notes \u0026amp; Reflection Area\u003c\/p\u003e\n\u003cp\u003ePERFECT FOR\u003c\/p\u003e\n\u003cp\u003e• Better Sleep Habits\u003cbr\u003e• Wellness Planning\u003cbr\u003e• Health Tracking\u003cbr\u003e• Recovery Monitoring\u003cbr\u003e• Stress Management\u003c\/p\u003e\n\u003cp\u003eFEATURES\u003c\/p\u003e\n\u003cp\u003e✔ Instant Digital Download\u003cbr\u003e✔ Printable PDF Format\u003cbr\u003e✔ Clean \u0026amp; Minimal Design\u003cbr\u003e✔ Easy to Use\u003cbr\u003e✔ Unlimited Personal Printing\u003c\/p\u003e\n\u003cp\u003ePlease Note:\u003cbr\u003eThis is a digital product. No physical item will be shipped.\u003c\/p\u003e","brand":"StudioNexoraDesigns","offers":[{"title":"Default Title","offer_id":45687439851554,"sku":null,"price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0884\/2356\/3298\/files\/SleepTracker.png?v=1780158393"}],"url":"https:\/\/studionexoradesigns.myshopify.com\/collections\/wellness-self-care.oembed","provider":"StudioNexoraDesigns","version":"1.0","type":"link"}